JIU-JITSU PROGRAMMES FOR EVERY LEVEL
More Than Jiu-Jitsu.
A Path to Strength, Confidence and Community
At Progresso Jiu-Jitsu, you learn more than techniques – you build discipline, confidence and skills for life.
Our world-class instructors guide you step by step through Brazilian Jiu-Jitsu. Programmes designed for all ages and levels.
Whether you want to learn self-defence, improve your fitness or compete at a professional level.
WHY TRAIN JIU-JITSU WITH US?
Expert Coaching
Train with world-class instructors, including IBJJF champions.
Family-Friendly Environment
Safe, fun classes designed for kids, teens and adults of all levels.
Fitness & Self‑Defence
Improve strength, flexibility and mental health while learning real self‑defence.
Flexible Locations & Schedule
Three convenient locations and morning, evening and weekend classes.
Join us to develop your body and mind through Jiu-Jitsu!
MEET OUR INSTRUCTORS
Alexander Trans
Professor & World Champion
Anthony Robinson
Instructor & BJJ Black Belt
Carol Campos
Instructor & BJJ Black Belt
Davi Cabral
Instructor & BJJ Black Belt
Ready to train with these world-class instructors?